The Arnold Sports Festival will honor MMA legend Randy Couture at the 2012 Arnold Sports Festival..jpg)
Couture will make several appearances on the Arnold Fitness EXPO stage throughout the weekend, as well as being the main attraction at the annual MMA Workshop on Friday, March 2 in Hall C of the Greater Columbus Convention Center.
Below is the schedule for the 2012 MMA Workshop, to be held March 2 in Hall C of the Greater Columbus Convention Center.
MMA Workshop
Noon-1 p.m.: Meet & Greet with MMA Superstar Randy Couture (one item per person)
1:30-2:30 p.m.: MMA Workout Demo: BodyKore/Fred George
2:35-2:55 p.m.: History of Catch Wrestling with Jake Shannon
3-4:30 p.m.: MMA Workshop with Randy Couture/Neil Melanson






